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Body Makeover helps you with losing weight and reshaping your body. The software contains:
animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates: your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a built-in 20-Day Low Calorie Diet Planner, as well.
Download Body Makeover (1.9 MB)
Anti Virus Report
Last updated: 2007-03-31
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Fitness Attitudes
Address: Rutai Istvana 7 Subotica Vojvodina 24000 Serbia and Montenegro
Email: support@fitnessattitudes.com
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Fitness Attitudes
Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators.
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Fitness Attitudes
This software contains calculators and charts with detailed explanations, as well as lot of usefull information on calories, carbs, vitamins & minerals. It also contains low-calorie diet planners and a special bonus - Halloween Diet Recipes.
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Fitness Attitudes
Calorie Count is a useful tool for calorie intake calculation and diet planning. It also contains a diet planner with professional advice on food combining, detox, daily calorie intake bor men and women, calorie intake from beverages consumed etc.
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Fitness Attitudes
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.
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Fitness Attitudes
If used as instructed, the affirmations will be absorbed by your subconscious mind and you will, with regular exposure to the messages, begin to see positive changes in your behaviour.
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